Adult Swimming Lessons in Bushey
Aqua Vie offers adult swimming lessons in a heated swimming pool in Hertfordshire close to Watford, North London, Radlett, Pinner, Northwood, Leavesden, Garston and Abbots Langley. Watch our testimonial videos to see what our customers think.
For further details and to book a lesson, please contact Jan@aqua-vie.com - lessons available on the following dates - starting on February 25th 2024 on Sundays 2.30pm for 5 weeks (small groups)
Also on 27th February on Tuesday 4.40pm and 28th Feb on Wednesday after school classes 5.40pm for 5 weeks (small groups)
Bushey Swimming Lessons
Location: Meadow Wood School, Bushey
Our Approach
Swimming is one of the most enjoyable forms of exercise. Practised correctly, the non weight-bearing effect of the water allows a whole body, low impact activity. Sadly, many of us are taught at a young age in a hands-off manner, in groups too large to have any individual attention. Later in life, many people find themselves trying to enjoy swimming, but find themselves anxious in the water, without the stamina to swim for very long. They may give up, in frustration, with a strained neck and tired shoulders.
Jan Jordan has been teaching swimming to adults children and babies since 2003. After learning The Alexander Technique, as a pupil, she discovered Shaw Method of Swimming and Watsu (Water Shiatsu). The Shaw Method of Swimming, is a swimming technique, devised by Steven Shaw, that applied the discoveries of F.M. Alexander to the water. The technique made it enjoyable to swim, for longer and without straining the body. She spent the next three years studying the Alexander Technique to become an Alexander Technique Teacher. From her training completed in 2006 she has developed the only Alexander Technique baby swimming and Therapeutic Alexander technique in water.
Adult Swimming in Bushey
Aqua Vie offers adult swimming lessons in one swimming pool in Bushey, Hertfordshire close to London.
For further details and to book a lesson, please contact jan@aqua-vie.com or phone 01923 245773