Monday & Tuesday Between 1:30pm and 5:30pm
If you would like to register for London lessons, please email
firstname.lastname@example.org or call Jan between 10:00am and 12:00pm Mon, Tue & Thu during term times on 07814 987 153.
Pool temperature: 29.5 degrees Celsius
The Pestana Chelsea Bridge Hotel is situated along the River Thames, Chelsea Bridge, opposite Battersea Park.
By tube: Sloane Square, then a short taxi ride, or walk 1km south, via Lower Sloane Street and Chelsea Bridge Road, or take a 137 or 452 bus.
Car Park charges : 0-1hr = £1.80 ; 1-2hrs = £3.60. Car Park is to the left as you turn into the hotel.
At Breakspeare School, in Abotts Langley.
Wednesday: 5.30pm - 6.30pm
Thursday: 6pm - 6.45pm
Please Call Jan on 01923 245 773 or Mob 07525 657 987 email
email@example.com to book your place on a course.
Swimming is one of the most enjoyable forms of exercise. Practised correctly, the non weight-bearing effect of the water allows a whole body, low impact activity. Sadly, many of us are taught at a young age in a hands-off manner, in groups too large to have any individual attention. Later in life, many people find themselves trying to enjoy swimming, but find themselves anxious in the water, without the stamina to swim for very long. They may give up, in frustration, with a strained neck and tired shoulders.
Jan Jordan has been teaching swimming to adults for over 12 years. After learning The Alexander Technique, as a pupil, she discovered Shaw Method of Swimming and Watsu (Water Shiatsu). The Shaw Method of Swimming, a technique, devised by Steven Shaw, that applied the discoveries of F.M. Alexander to the water. The technique made it enjoyable to swim, for longer and without straining the body. She subsequently spent the next three years studying the Alexander Technique to become an Alexander Technique Teacher. From her training she has developed the baby swimming and Therapeutic Alexander technique in water.